FIGHT LIKE A GIRL- A WOMAN’S BASIC SELF-DEFENSE COURSE

FIGHT LIKE A GIRL- A WOMAN’S BASIC SELF-DEFENSE COURSE to gain confidence and empowerment. No previous experience necessary. One hour session on Saturday July 19th from 11:45am-12:45pm for $15.00. Session will include managing distance. “finding your voice” in an intimidating situation as well as practical hands-on practice in self defense.

Sign up on Mind Body Here!