July 28, 2014
In
Lauren Bradford
Lauren Bradford– Certified Indoor Cycling Instructor
BIO COMING SOON!
July 24, 2014
In
Margie Eliou
- Degree in Health/Physical Education with a speciality in Exercise Science
- Degree In Liberal Arts
- Studied Physical Therapy, Homeopathy, Athletic Training and Sports Medicine at California University.
- Certifications from National Dance Exercise Training Association/National Exercise Training Association (NDETA/NET
*Certified Personal Trainer
*Group Fitness Instructor
*Longevity Wellness Specialist
*Pilates
*Yoga
*Therapeutic Swiss Ball
*Osteoporosis Care
*Therapeutic Back Exercises
*Behavior Modification
*Weight Loss Counselor
*Fitness and Nutritional Specialist for over 25 years.
*Health and Fitness Instructor at Community College of Allegheny County for over 14 Years.
To see Margie’s pricing, click here!
February 27, 2014
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Dustin Jewell
My Name is Dustin W Jewell and I am a proud graduate of Punxsutawney Area High School (PAHS) 1999. I recently moved to Brighton Heights. I am a Zumba™ Licensed Instructor for
Basic 1 / Basic 2 – Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating.
Zumba® in the Circuit – The high-octane, Latin-inspired dance rhythms of a Zumba® class combined with the benefit of metabolism-boosting strength training provide a complete, fun and effective workout. Shake your stuff from one exercise station to the next to the thumping beats of reggaeton, salsa, merengue, hip-hop and more.
Zumba® Toning – When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba® Toning is the perfect way to sculpt your body naturally while having a total blast.
Zumba Sentao™ – By transforming your chair into a sizzling dance partner, the explosive ZumbaSentao™ program strengthens your core, torches calories and sculpts muscle. Revolutionize your cardio workout with targeted resistance training and exotic world rhythms in red-hot, never-before-seen ways.
February 27, 2014
In
Gemma DiRenna
Born in Pittsburgh, Gemma DiRenna was raised from a young age in Houston, Texas. This city’s rich Latin American culture and notorious “dirty south” hip-hop scene early shaped Gemma’s appreciation for music and dance, and while she enjoyed both socially for many years, it wasn’t until she was certified to teach Zumba in 2010 that she began to dance professionally.
Her skill and nontraditional dance background, combined with her love of music of music of all kinds, brings a unique perspective to this hot fitness craze, and men and women of all ages and fitness levels find her teaching style accessible and super fun! Her moves are touted as easy to follow while at the same time hot and effective.
Along with dancing, she loves vinyasa yoga, reading, going on dates with her husband Anthony, and vegging out with her Husky pup Coda.
February 27, 2014
In
Larry Crouser
Larry Crouser – Owner – Certified SPIN® and TRX® Instructor
BIO COMING SOON
February 27, 2014
In
John Bratton
John Bratton- Owner – Certified SPIN® and TRX® Instructor
BIO COMING SOON
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